ENJOYING a busy week, with few distractions.
I didn't use the inhalator at all yesterday (Monday). However, I've started to develop a 'frog' in my throat. Is this the start of the 'cough' - the process of clearing tar and other debris from my lungs? It is predicted in most support literature, but I have yet to experience it. Bring it on!
I'm also still waiting to develop mouth ulcers but, considering I've spent a small fortune on toothpastes and brushes, I shouldn't suffer too badly.
So far today, I've eaten about 10 digestive biscuits and a piece of birthday cake (not mine). I promise, I'll only eat raw fruit and cooked vegetables for the rest of the day!
Midweek has gone to press and I've just subbed two pages of the Exmouth Journal. Shortly, I'll be going home - and preparing for a night job. I'm lucky to have a busy job, because it has done wonders to keep my brain occupied during the difficult first month of my SmokeStop programme.
On to month two...