WHAT a busy day! I've been out of the office three times, so far, and will be going out again as soon as I get a phone call.
I was a bit of a piglet this morning, munching a BLT sandwich, followed by jelly, custard and cream (in a fancy pot) before 9.30am. But, with all the rushing around and walking about, I'm sure I'll work the calories off between now and dinner at 6pm.
At the weekend, I treated myself to a new pulsating toothbrush, super whitening toothpaste and a mega-strong mouthwash. Now that I'm a non-smoker, I want nice teeth. Getting over my fear of dentists, however, will be another hurdle. I usually only go to a dentist for extractions. I have to be in dire agony and I always go private - so I can be seen immediately, while I'm in the right frame of mind. Never mind root canal work, I want the quick and easy option - tooth removal!
Just thinking about dentists gives me the willies.
No major cravings today. Haven't used the inhalator.
My patch strength is being reduced the week after next.
Heidi remains smoke-free, too.